Empowering Kidney Health
Ready To Jump Into the Roadmap to Happy Kidneys?
You’re Not Alone. And I’m Here to Help!
If you find yourself struggling for ways to keep yourself healthy and your kidneys happy, you have landed at the right place. Signup to receive lots of informative content and fun ways to make sure your kidneys are happy and healthy! Can’t wait to share my knowledge with you.
Frequently Asked Questions
Learn How it Works!
What is included in the membership?
- The Happy Kidneys Membership includes four different aspects toward a kidney confident self.
- 1) Kidney Road Map- A set of self-guided videos that break down the role of the kidneys, kidney disease, labs, and diet recommendations for health.
- 2) Kidney Klass- Each month, a new kidney friendly topic will be presented and reinforced throughout the month
- 3) Group Coaching- bi-monthly group coaching. Do you have a question about your health or maybe about the topic for the month? These will be great opportunities to talk it out together!
- 4) Happy Kidneys Community- Members-only community to share challenges and wins. Monthly accountability days help keep those with specific goals on task—support from myself and the community.
Will there be one on one review of my diet?
No, this membership is set up for group support. That means we can talk through challenges via posts or group coaching sessions, but no individualized medical nutrition therapy will be provided. However, education, coaching, and support will give you the tools to be successful.
One on One individual coaching will be coming soon. Download “The 5 Simple Tips” handout and receive this plus more information regarding services and keeping your kidneys happy.
Ready to Live That Happy Healthy Life You Deserve!
I hope you have taken some time to browse through my site and see that you are in the right place to start your journey to happy kidneys. Take the next step, join my community, or reach out if you have any other questions.